PILATES FOR RIDER

Pilates for the Dressage Rider by Janice Dulak

Dressage rider and level 2 Pilates Instructor Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. Read more...

Item # 3855
Our Price:
$19.95
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The book shares three basic goals: To give the reader an introduction to Pilates and basic workout to do at home or on the horse; To help the rider understand and gain control over the engagement of her own spine; To guide the rider toward using the knowledge gained through the practice of Pilates to help her find new ways to use her body to improve her riding. 158 pages, hardcover.

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