THE DRESSAGE SEAT A BERAN
Anja Beran

The Dressage Seat: Achieving a Beautiful, Effective Position in Every Gait and Movement

With stunningly beautiful photographs and clear descriptions, classical dressage authority Anja Beran breaks down the physical requirements of the rider's seat on the horse, as well as its responsibilities during various movements—from the gaits and paces to lateral work, lead changes, piaffe, passage, and pirouettes. Read more...

Item # 38342
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$39.95
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‘The Dressage Seat’ by Anja Beran covers several interesting perspectives including the use of breath when riding, citing the recommendations of a classically-trained opera singer and she explores the need for an improved inner attitude with simple practices that can help open and calm the mind, and over time, contribute to an overall better outlook and enhanced physical capacity.

In the second half of the book, Beran is joined by her personal physiotherapist and dance teacher for an in-depth look at human anatomy and how it functions in conjunction with the horse. Practical exercises give readers easy ways to improve mobility, strength, stability, coordination, perception, and overall posture, with superb results.

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