THE YOGA & RIDING VOL II

The Yoga & Riding Volume II

Item # 4426
Our Price:
$29.00
Availability: In Stock
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In Volume 2: Breathing and Relaxation, riders build from the lessons they learned in Volume 1, with the focus on achieving a deeper relaxation in mind and body. Traditional hatha yoga techniques also effectively develop confidence and help manage anxieties often associated with both competitive and recreational riding. Postures that promote breath awareness, direction, and rhythm with movement help riders become truly grounded, centered, and relaxed.

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