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Success In The Saddle DVD

Success In The Saddle DVD

Improve your athleticism and riding performance with Success In The Saddle: A Core Fitness Program for The Equestrian. Created by fitness maven, USEF judge and USDF Gold medallist, Debbie Rodriguez, this program features 6 no-equipment, no-excuses, 20-minute workouts in a 3 DVD set. Achieve a more comfortable and effective seat with better balance, self-carriage and coordination as you discover the value of core fitness in your own riding! Read more…
Item #: X1-60196
$59.95
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Success In The Saddle: A Core Fitness Program for The Equestrian is a three DVD series created by fitness maven, USEF judge and USDF Gold medallist Debbie Rodriguez. Presenting a total of six no-excuses, no-equipment workouts for riders, each session is a doable twenty minutes in length. This total-body program is designed to develop your athleticism for improved riding performance. You'll strengthen core muscles to stabilize seat and position, as you increase coordination, balance, control and correctness in the saddle. Discover for yourself the value of core fitness in your own riding with these six results-oriented workouts, in just 20 minutes a day!
    Volume 1 includes:
  • • Day 1: Complete core workout to build up base. • Day 2: Hip and Leg Workout to stabilize that seat.
  • Volume 2 includes:
  • • Day 3: Integrated core workout for correct position. • Day 4: Abs and torso for strengthening a centered core.
  • Volume 3 includes:
  • • Day 5: Comprehensive core development for position and control. • Day 6: Mat work for the day before or after a competition.